Dribbling Tasks Around the Square

• 4 cones to set up a square

• Players dribble around the square alternatively in clockwise and counterclockwise directions. During the drills, the following tasks are performed:
  • Dribble using only the left/right foot.
  • On two opposite sides of the square, pull the ball back with the sole, and on the other two sides, perform backward pendulums.
  • Direction changes are made with the Zidane turn.
  • Direction changes are made after a shooting feint.
  • Direction changes are made after a scissors move.
  • Direction changes are made after a body feint.
  • Juggle the ball around the square.

Note

• Ensure enough rest between rounds.
• Act at a high pace.
• Maintain close ball control.
• Use both feet.
• Look up from the ball.
• Correctly dose contacts to not deviate from the shortest path.
• Perform sharp direction changes, not in an arc.