Exercise CW 15: Shooting Course II

Set up a shooting course as shown in the diagram. Players position themselves with their ball at each station.

Left outside station: The player dribbles in a slalom through the cone course. He starts his dribble to the left of the cone with the left inside of the foot. The ball should be guided with both feet. That means: right of the cone use the right foot, left of the cone use the left foot. The shot is a curled finish with the right foot. Center station: A passes the ball to C and overlaps C. C plays to B, B plays diagonally into A's running path. A shoots on goal. Positions are rotated after each round. Then the passing combination is practised mirrored. A passes to B and overlaps B. B plays to C, C plays diagonally into A's running path. A shoots on goal. Positions are rotated after each round. Right outside station: The player dribbles in a slalom through the cone course. He starts his dribble to the right of the cone with the left outside of the foot. The ball should be guided with both feet. That means: right of the cone use the left foot, left of the cone use the right foot (outside). The shot is a curled finish with the left foot. Groups can either stay at a fixed station for a set time or rotate clockwise after each shot. If there is no goalkeeper in the group, the scorer becomes goalkeeper after each missed shot, for example. Motivation: Bet with the group: "You can't score 10 goals in 3 minutes. Losers do 15 push-ups." Or a bet between the goalkeeper and the players - no 10 goals. Losers do 15 push-ups.