Fake shot trick + flicking with the instep

Age U6 - U13, U14 - U19
Training Set Progression, Main point
Number of Players 1 - 5 players

Setup

The trick can be practiced in a coned-in area or anywhere where the player has some space. One ball per player.

Procedure

The player swings his foot over the ball as if he were shooting. Then he flicks the ball sideways in the same movement with his instep or outstep, past his opponent at an angle of 90 degrees.

Tip

-The fake shot trick is a full body movement. As a result, the player should make sure that he keeps his body upright as long as possible, until the last second before he flicks the ball to the side. - The players should put in a short sprint after the trick. - The player

Training attributes

Technique

Technique: Trapping Ball control Dribbling Feinting/trick dribbling Shot technique/shooting

Tactics

Tactics: Player behavior

Condition

Condition: Speed of movement with ball Fitness program Variable intervals Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 10 min
Training Set: Progression Main point
Number of Players: 1 - 5 players
Form of Training: Individual training Group training Team training
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch