Soccer Exercise
Fast Support
- Age U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 10-15 players, 16-22+ players
Setup
- 2 goals
- Divide into teams
Procedure
- The teams play a free game against each other. The objective is for all players to be in one half of the field, both after scoring a goal and conceding one. This trains quick transitions and support.
- Goals only count if the entire team is in the opponent's half. Conceded goals count double if not all players are in their own half.
Training attributes
Tactics
- Tactics
- Player behavior Transition drill
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point End
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Team training
- Exercise level
- Intermediate
- Training Location
- Pitch