Soccer Exercise
Fast Transition After a Goal
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Cones mark the playing area; there are two mini goals at the ends.
Equipment: 2 mini goals, cones, bibs and several balls.
Players: Several teams of three.
Procedure
- A free game of 3 vs 3 is played.
- As soon as one team scores a goal, the other team must leave the playing area.
- A new team enters the playing area with a ball immediately after the goal; play continues straight away as 3 vs 3.
Tip
- The team coming on presses immediately.
Training attributes
Tactics
- Tactics
- Pressing Player behavior Transition drill
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch