Soccer Exercise
FCB Passing Drill: High-Tempo Passing into Depth
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- 2 cones
- 4 poles
- 4 markers
Procedure
- Player A starts the drill by passing the ball to Player B, who then directs the ball to Player C, starting from outside the square (maximum 2 touches). B uses the faster, left (outer) foot for the pass, which is also the foot furthest from the opponent (opponent = marker).
- C receives the ball and turns under pressure (four poles around him) and then passes the ball at pace to A, who is making a deep run.
- A plays a cross-pass to the accompanying B, who then immediately bounces it back to A'.
- The next round starts from A'!
- A transitions to C, C to B, B to A'.
- B is now at the right lower marker, thus the drill runs in mirror image.
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Exercise level
- Difficult
- Training Location
- Pitch Indoor