Soccer Exercise
Feint Circuit
- Age U6 - U13, U14 - U19
- Training Set Progression
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Four cones mark the outside positions.
Equipment: With eight players, 4 cones and 4 balls.
Players: Four players dribble in the area, four stand outside at the cones.
Procedure
- The four players in the area dribble and perform all the feints they know.
- After three to four feints they pass the ball to a player outside the area.
- Then they line up at the cone, and the outside players dribble into the area.
Tip
- Start the drill at an easy pace and increase the tempo steadily.
- Perform the feints with the whole body in order to deceive the opponent.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Feinting/trick dribbling
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Indoor Pitch