← back to overview
Feint League in 1 vs 1
35 min
Soccer Exercise

Feint League in 1 vs 1

  • Age U6 - U13
  • Training Set End
  • Number of Players 6 - 9 players, 10-15 players, 16-22+ players

Setup

Pitch: Set up several areas of 5 x 10 metres each next to and above one another, half as many areas as players are needed. Each area is marked with four corner cones and is given, alternately, either 2 mini goals or 2 dribbling goals made of two flat markers each. The areas are arranged in a ranking from the top league down to the bottom league.

Equipment: Cones for the areas and the dribbling goals, mini goals, 1 ball per area plus spare balls behind the goals.

Players: The players are spread over the areas as desired, stronger players can deliberately start further down. In each area two players face each other.

Procedure

  • In each area a 1 vs 1 is played, each game lasts 2 minutes.
  • Whoever scores more goals moves up one area, the loser moves down one area.
  • The loser in the bottom area stays there, as does the winner in the top area.
  • With an odd number of players the winner of the top league sits out one game and then plays against the player promoted from the second league.
  • In the event of a draw, rock, paper, scissors decides on promotion and relegation.
  • With an odd number of players a one-minute final between the last waiting player and the last winner takes place at the end of the session.

Note: Drill idea by Eddie Plickat.

Tip

  • The players should fetch the ball out of the goal immediately and play on in order to exploit any lapse of attention by the goalscorer.

Training attributes

Technique

Technique
Ball control Dribbling Feinting/trick dribbling

Tactics

Tactics
Player behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball

Training Organization

Age
U6 - U13
Duration
35 min
Training Set
End
Number of Players
6 - 9 players 10-15 players 16-22+ players
Form of Training
Group training Game Systems
Exercise level
Easy
Training Location
Pitch Indoor