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Finish + Curved Run
20 min
Soccer Exercise

Finish + Curved Run

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point, End
  • Number of Players 1 - 5 players, 6 - 9 players, 10-15 players

Setup

Pitch: A cone goal about five metres wide in front of the penalty area plus a single cone about 15 metres centrally in front of it.

Equipment: Cones, 1 goal and several balls.

Players: One player stands in the cone goal, the others in a line at the single cone. Plus one goalkeeper.

Procedure

  • The first player in the line passes the ball to the attacker.
  • The attacker moves briefly towards the ball, lets it bounce off slightly to the side and makes a curved run in the opposite direction around the cone.
  • The passer now plays the ball into the run of the attacker.
  • The attacker takes the ball in their stride and finishes with the second touch.
  • The passer then becomes the attacker; the previous attacker collects the ball and joins the line.

Training attributes

Technique

Technique
Passing Shot technique/shooting Goalkeeping techniques

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
20 min
Training Set
Main point End
Number of Players
1 - 5 players 6 - 9 players 10-15 players 16-22+ players
Form of Training
Training in pairs
Exercise level
Easy
Training Location
Pitch