Soccer Exercise
Finishing Competition
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Cones mark the positions: two next to each other on the edge of the penalty area, two further back and one at the centre circle as the starting position. At the end there is a goal with a goalkeeper.
Equipment: 1 to 2 goals, 5 to 10 cones and several balls.
Players: The three Players 1, 2 and 3 at the positions; the balls are with the starting player. Plus a goalkeeper.
Procedure
Variation 1:
- Player 1 plays the ball in to Player 2.
- Player 2 lays the ball off.
- The ball is played forward to Player 3.
- Player 3 turns and finishes.
Variation 2:
- Player 3 is played in directly with a forward pass.
- Player 3 lays the ball off to Player 2.
- Player 2 carries the ball forwards and finishes.
Variations: Play it as a finishing competition — which team scores more goals in a given time and passing sequence?
Tip
- Pass with pace.
- Show for the ball further forward in a half-open body position.
- Play first time or with a maximum of two touches.
Training attributes
Technique
- Technique
- Trapping Passing Shot technique/shooting Goalkeeping techniques
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch