Soccer Exercise
Finishing in the Centre from the Shooting Zone
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Tall cones and cones mark out the playing area and the finishing zone; there is a goal at one end.
Equipment: Tall cones, cones, 1 goal and several balls.
Players: Two groups at positions A and B; plus goalkeepers.
Procedure
- Player A passes to Player B.
- Player B moves towards the ball, takes it into the shooting zone with the first touch and finishes with the second touch.
- A direct follow-up shot is allowed.
- Player B then joins the queue at group A.
- Player B then plays the ball to Player A, and the sequence is repeated in the other direction.
Variations: Have the first player dribble through the cones with a feint.
Tip
- Have the players train with both feet.
- Take the ball straight towards goal.
- Make sure that the whole group keeps up the pace.
Training attributes
Technique
- Technique
- Trapping Ball control Shot technique/shooting Goalkeeping techniques
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Indoor Pitch