Soccer Exercise
Finishing + Quick Transition
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Two goals are set up at right angles to each other.
Equipment: 2 goals and several balls.
Players: Pairs of players at positions A and B; plus goalkeepers.
Procedure
- Player A sets off dribbling about 20 metres in front of the goal and looks to finish.
- At that moment Player B sets off and also tries to finish.
- Player A tries to prevent this with a quick transition.
- Then another player starts from position A again, and Player B defends.
Tip
- Demand an active transition after the finish.
Training attributes
Technique
- Technique
- Dribbling Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Player behavior Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Training in pairs
- Exercise level
- Intermediate
- Training Location
- Pitch