Soccer Exercise
Football bocce
- Training Set Progression
Setup
A cone is placed at a greater distance, which is the target. Each player tries to bring his ball as close as possible to the cone from a specified starting point or starting area. The balls must remain in place until the last one has shot. Points award the winner 5 points, 2nd winner 3 points, 3rd winner 2 points, 4th winner 1 point. Then add up at the end.
Training attributes
Training Organization
- Duration
- 15 min
- Training Set
- Progression
- Form of Training
- Game Systems