Soccer Exercise
Football Bocce
- Training Set Progression
Setup
A cone is placed at a greater distance as the target. Each player tries to kick their ball from a designated starting point or area as close to the cone as possible. The balls must remain where they stop until the last player has kicked. Points awarded: winner 5 points, 2nd place 3 points, 3rd place 2 points, 4th place 1 point. Then add up at the end.
Training attributes
Training Organization
- Duration
- 15 min
- Training Set
- Progression
- Form of Training
- Game Systems