Football golf
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point, End
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
• 28 cones
• 3 benches
• 1 box
• 1 mini goal
• 1 ball per station
Procedure
At least 2 players position themselves per station.
Football golf is played. Players must try to get the ball to the goal with as few contacts as possible.
Whoever needs the fewest contacts wins the round. The ball must stay in the target.
Station 1: Pass through the cone gate into the small square. If the ball doesn't stop in the big square, the player starts over.
Station 2: Pass against the bank and from there into the hoop
Station 3: Pass through the starting cone over the table into the bucket behind it (if the ball misses or jumps over, the player has to start again from the start).
Station 4: Pass through the cone track in the tires
Station 5: Pass into the mini goal (if the ball misses, the player has to start again from the beginning).
Station 6: Pass into the square.
Tip
• Depending on how long a group needs, another group can also continue playing at a station in order not to stop, or you can specify a time in which the players carry out the exercise (2-3 minutes)
Training attributes
Technique
- Technique
- Ball control Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point End
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training Training in pairs
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Pitch