Soccer Exercise
Football Golf
- Training Set Progression
Setup
4 holes are played. For this, 4 cones are placed at varying (large) distances. From the tee, the player kicks. From the new position, play continues, with the player farthest away going first, etc. Holed out means the cone is touched. Add up the total number of "strokes" so that after four holes a winner is determined.
Training attributes
Training Organization
- Duration
- 15 min
- Training Set
- Progression
- Form of Training
- Game Systems