Soccer Exercise
Forcing Inside: 3 vs 2
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players
Setup
- 1 Goal
- 2 Goals with 4 poles
- Cones to mark the field
Procedure
Players position themselves according to the diagram. The goalkeeper initiates the action with a pass to the blue full-back. The yellow winger forces the full-back inside. This starts a free game.
Yellow tries to score after winning the ball. Blue tries to dribble/shoot through one of the two cone goals.
Tip
Coaching Points:
- Double-teaming from front and back: the rear player marks the attacker (an arm's length away), the front player immediately pressures the ball
Training attributes
Technique
- Technique
- Ball control Dribbling Feinting/trick dribbling
Tactics
- Tactics
- Player behavior Transition drill Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Pitch