Soccer Exercise
Form of play Overview and move
- Age U6 - U13
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
• 8 cones to set up 4 dribble goals
• 2 poles in the middle as goal with goalkeeper
• Divide into two teams
Procedure
Two teams play against each other and try to pass or dribble through one of the four cone goals. If this succeeds, the team in possession can score a hit on the pole goal.
Tip
Coaching Points
• Make the playing field wide and large when in possession of the ball
• Shift the game if the space in front of the cone goal becomes too small
• Shift play with sharp and long-range passes
• Carry out relocation with few contacts
Training attributes
Technique
- Technique
- Dribbling Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Player behavior Transitional play (shifting the game)
Training Organization
- Age
- U6 - U13
- Duration
- 30 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Group training Team training