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Four-defense chain player opening - game / version 10
15 min
Soccer Exercise

Four-defense chain player opening - game / version 10

  • Age U6 - U13, U14 - U19
  • Training Set Progression, Main point
  • Number of Players 6 - 9 players, 10-15 players

Setup

At the level of the penalty area, 4 defenders are positioned next to each other at a distance of approx. 12-17 m. On the left outline is the LAF, then the LIV, then the RIV and on the right side the RAV. At the level of the center line, 4 midfielders are compared as follows: opposite the to LAF the LAM, opposite to the LIV the HLM, opposite to the RIV the HRM and opposite to the RAV the RAM. The players face each other. To get a feeling for the different positions, the two central defender positions can alternatively be taken by the goalkeepers and the two half positions in the middle by the two strikers. The LAV has the ball. A cone can be placed at the starting position of the players as a guide. The following player positions are available in the game system: TH - goalkeeper LAV - left full-back LIV - left central defender RIV - right central defender RAV - right full-back LAM - left outer midfielder HLM - half left midfielder HRM - half right midfielder RAM - right outer midfielder LST RST - left - right striker

Procedure

The opening of the game with a focus on diagonal passes will be rehearsed. The player opens via the left full-back. A direct passing game (only with one contact) is rehearsed. The following pass sequence takes place: 1 - LAV plays diagonally to HLM 2 - HLM plays diagonally to RIV 3 - RIV plays diagonally to LAM 4 - LAM plays longline to LAV. This pass variant can be trained as an endless loop. However, the side of the opening player should always be switched. That means also start the pass sequence via the RAV. In this case the LIV, HRM and RAM are included. Alternative: - Depending on the level of performance, the passing game can also take place with two contacts. The ball is accepted with the first contact and continued with the second. - As a spatial marking aid for the players, their positions can be marked with a cone.

Tip

- Due to the requirement profile of this exercise, the players must be highly concentrated. - The passes should be played with the inside of the foot or as an inside kick. - Demand precision, sharpness and accuracy. - Start slowly first and then get faster. - The player expecting the pass goes into a short counter-movement at the same time as the pass-out movement of the passer or runs towards the passer and passes the ball directly in the forward movement (with 1 contact). - The pass should be played in the path of the ball-awaiting starter. - The pass player must observe the path of the player waiting for the ball. - The start movement of the pass recipient takes place with the pass movement of the pass player. - Due to the opening movement of the pass recipient (one step back, then the pass for a short distance of 2-4 m), the distance between the two pass players is briefly reduced by approx. 4-8 m, since the pass giver also runs towards the ball in anticipation of the ball. - 8 cones

Training attributes

Technique

Technique
Trapping Passing Shot technique/shooting

Tactics

Tactics
Team behavior Opening the field

Condition

Condition
Speed of movement with ball Speed of movement off the ball Strength training

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
15 min
Training Set
Progression Main point
Number of Players
6 - 9 players 10-15 players
Form of Training
Individual training Team training
Exercise level
Intermediate Difficult
Spatial Behavior
Half-field
Training Location
Pitch