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Free kick staggering - Free kick from the left attack side
10 min
Soccer Exercise

Free kick staggering - Free kick from the left attack side

  • Training Set Main point

Setup

The offensive team is positioned at a height of 16 meters. The exercise is trained on goal on one half of the field. The right midfielder H positions himself in a half-left position to take the free kick. The balls are with him. The two strikers are positioned at the same height in the penalty area between the penalty point and the penalty area boundary. Striker I and striker J cross towards the 1st post and the goalkeeper. Although striker I not only runs towards the goalkeeper, he also has the option to run towards the free kick shooter to take the free kick quickler with him. The right central defender C is in the middle and a little bit behind between the two strikers. The left central defender B and the half-right midfielder G are placed at the level of the penalty area, slightly to the right of the semicircle of the penalty area. C runs to the 1st post, B to the 2nd post and G towards the 5-meter space and penalty point. The right outer midfielder E is positioned in the central back area and player A goes into the back area of ​​player H with the options to run behind to cross or to move the ball back on a pass to the other side. The full-backs D and the half-left midfielder F are placed at the center line. Player / position legend: basic formation TW = goalkeeper A = left full-back B = left central defender C = right central defender D = right full-back E = left outer midfielder F = half-left midfielder G = half-right midfielder H = right outer midfielder I = left striker J = right striker

Training attributes

Standard Situation

Set plays
Free kicks

Training Organization

Duration
10 min
Training Set
Main point