Soccer Exercise
Free Kick Training
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 1 ball per free kick
- 3 dummies (or players forming a wall)
- 1 goal
Procedure
- Player A fakes a shot and runs towards the wing.
- Player B fakes a shot and runs towards the penalty area.
- Player C passes the ball into the path of A.
- A crosses the ball to B.
- B takes a shot.
Training attributes
Technique
- Technique
- Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing
Standard Situation
- Set plays
- Free kicks
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch