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Free kick variant X
15 min
Soccer Exercise

Free kick variant X

  • Training Set Main point

Setup

From a half-left position at a distance of 24 - 28 meters, the executing team takes the following positions: Player E positions himself to the left of the ball and G to the right. The midfielder F, who is central to the ball, plays the ball on this indirect free kick variant. Defender A goes to the left outer lane and D to the right. I goes to the left of the wall. Player J is positioned to the right of the wall and player H is a few meters away from him. Central defenders B and C are placed at the center line , TW = goalkeeper A = left full-back B = left central defender C = right central defender D = right full-back E = left outer midfielder F = half-left midfielder G = half-right midfielder H = right outer midfielder I = left striker J = right striker

Procedure


Player F passes the ball to the left of the wall in the alley. Player I releases himself from the wall towards the goal with a turn and shoots directly or optionally plays across to the player J who is also running, who also releases himself from the wall towards the goal.

Training attributes

Standard Situation

Set plays
Free kicks

Training Organization

Duration
15 min
Training Set
Main point