Frontal 1 vs 1 with the Opponent Behind

Pitch: Cones mark out two large playing areas directly next to each other; a pole goal stands in the centre of each area.

Equipment: Cones, poles for two goals and several balls.

Players: Four teams, each at an outer corner of the playing area. The players at the corner facing away from the goal have the balls.

• The first player with a ball starts the round and dribbles into the playing area as the attacker.
• At the same time the first player without a ball runs into the playing area as the defender for the 1 vs 1.
• The attacker's aim is to dribble through the pole goal.
• After four rounds the teams swap positions and tasks.
• It is recorded which team scores the most goals.

Variations:

• The defender is in possession first and passes to the attacker.
• The defender is in possession first and throws the ball high to the attacker.