Soccer Exercise
Funinio - Passing Drill 3 vs 1
- Age U6 - U13
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 4 mini goals
- Cones to mark the playing field and scoring zone
Procedure
- Players start from their own baseline
- Goals can only be scored from the scoring zone
- Otherwise, free passing with progressive rules (see below)
- Rotate starting positions regularly
Specify rules:
- Basic rule: "everyone must touch the ball"
- Limit touches, weave braids (i.e., follow the pass with your position), only direct goals, time pressure
Tip
Coaching Points
- Maintain a game-like tempo
- Be purposeful in finishing
- Pass to the front foot or to the run
- Pass sharpness
- Take the ball directly into movement
- Play & Go (with changes of pace)
Training attributes
Technique
- Technique
- Dribbling Shot technique/shooting
Tactics
- Tactics
- Player behavior Transitional play (shifting the game) Transition drill Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training
- Position training
- Defensive training Midfield training Forward training
- Exercise level
- Easy Intermediate
- Training Location
- Pitch Indoor