Soccer Exercise
Funino as 3 vs 3
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Cones mark out the playing area and the end zones; there are four mini goals at the ends.
Equipment: 4 mini goals, cones and several balls.
Players: Two teams of three.
Procedure
- A free 3 vs 3 is played.
- Goals may only be scored from the end zones.
- The players try to play a team-mate into the zone with a pass into the run.
Tip
- Keep the rounds short and intensive.
- Make the game wide in order to create space in the middle and for a switch of play.
- The defending team must defend as a unit in order to keep both goals in view.
Training attributes
Technique
- Technique
- Dribbling
Tactics
- Tactics
- Pressing Player behavior Games plays Transition drill
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Indoor Pitch