Soccer Exercise
Funino - Passing 3 vs 1
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Cones mark out the playing area and the finishing zones; there are four mini goals at the ends.
Equipment: 4 mini goals, cones and several balls.
Players: Three attackers against one defender.
Procedure
- The players start from their own end line.
- Goals may only be scored from the finishing zone.
- Otherwise the passing is free, with progressive rules applying.
- The starting positions rotate throughout.
Rules:
- Basic rule: before the finish, every player must have touched the ball once.
- Progressive: limit the touches, follow each pass on one position, allow only first-time goals or play under time pressure.
Tip
- Ensure a match-like tempo.
- Get to the finish purposefully.
- Play the passes to the front foot or into the run.
- Pay attention to the pace of the passes.
- Take the ball straight into the movement.
- After playing the pass, move on immediately and use a change of pace.
Training attributes
Technique
- Technique
- Dribbling Shot technique/shooting
Tactics
- Tactics
- Player behavior Transitional play (shifting the game) Transition drill Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training
- Position training
- Defensive training Midfield training Forward training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch