Soccer Exercise
Funino - Passing 3 vs 1 or 3 vs 2
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Cones mark the playing area and the finishing zones; four mini goals stand at the ends.
Equipment: 4 mini goals, cones and several balls.
Players: Teams for the 3 vs 1 or the 3 vs 2 in the colours green, blue and yellow.
Procedure
- Goals may only be scored from the finishing zone.
- The overload should be played out.
- The opponent always starts from the opposite finishing zone.
- The starting positions rotate continuously — green, blue, yellow, green again.
- Basic rule: every player must have touched the ball once before the finish.
Tip
- Play out the overload cleverly.
- Pass firmly and accurately.
- Play the team-mate into the front foot when free.
Training attributes
Technique
- Technique
- Dribbling Passing Shot technique/shooting
Tactics
- Tactics
- Player behavior Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Indoor Pitch