Soccer Exercise
Game Form in a Diamond-Shaped Field
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
- Cones to mark the playing field (see diagram)
- 2 goals
- Enough balls
Procedure
- The game is played on a diamond-shaped (or funnel-shaped) field. The match can range from 7 vs. 7 to 11 vs. 11.
- A ball is considered "out" when it crosses over the cones, aiming to push the possession team outward.
- Focus on: Recognizing and executing pressing situations / open ball reception and control / deep passes / quick passing play / inducing stress situations.
Training attributes
Tactics
- Tactics
- Pressing Player behavior
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Team training
- Exercise level
- Intermediate
- Training Location
- Pitch