Soccer Exercise
Game Format: Playing through the Wings
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
- 2 Goals
- Cones to mark the field and outer zones
Procedure
- Two teams play against each other. Inside the zone (16-yard width), players are limited to two touches. In the outer zones (from the 16-yard line to the touchline), players have no touch restrictions.
Variations:
- Each team has two designated wing players who remain in the outer zone permanently. After receiving the ball, they can engage in 1v1 situations or look for a give-and-go with a player from the center.
Tip
Coaching Points:
- Shift focus towards the ball
- Expand the playing area
Training attributes
Technique
- Technique
- Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Pressing Player behavior Transition drill
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch