Soccer Exercise
Game Format: Transition Game
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 6 - 9 players
Setup
- 4 Mini goals
- Divide players into 2 teams of 4 each
Procedure
Game with two teams. Free play. When one team scores a goal, the goal scorer must run around both opposing goals before rejoining the game.
Tip
Coaching Points:
- After conceding a goal, quickly organize into a compact shape and slow down the opponent's attack until back to equal numbers
- Teams should quickly grab a new ball after conceding a goal and try to exploit the numerical advantage
Training attributes
Tactics
- Tactics
- Transitional play (shifting the game) Transition drill Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point End
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch