Soccer Exercise
Game on 4 Cone Goals with a One-Two Goal
- Age U6 - U13
- Training Set Main point
- Number of Players 10-15 players
Setup
Pitch: Four cones mark out the pitch, eight tall cones form four cone goals inside the pitch.
Equipment: 4 cones, 8 tall cones and several balls.
Players: Two teams in yellow and blue.
Procedure
- Yellow plays against blue.
- Both teams try to play as many one-twos as possible through the cone goals.
- Each round lasts five minutes, followed by two minutes of rest.
Variations: Reduce or increase the level of difficulty by limiting the number of touches or by changing the pitch size.
Tip
- Look out for the willingness to run, above all without the ball.
- Keep an overview.
- Switch play in good time.
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Player behavior
Training Organization
- Age
- U6 - U13
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch