Soccer Exercise
Game Setup: Interchange on the Wing
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
- Cones to mark positions
- 1 Goal
Procedure
- The right No. 6 opens to the right center-back (CB).
- Just before the ball reaches the right CB, the right midfielder (RM) starts at high speed towards the center, and the right full-back (RB) sprints along the line into the free space. The CB plays a lofted ball into the path of the RB.
- The RB takes the ball towards the goal line and crosses into the center.
- Meanwhile, the strikers cross, and the left No. 6 starts centrally towards the penalty spot.
- The right No. 6 moves into the center and provides cover for second balls or counter-attacks. Then, the left No. 6 starts the exercise on the left side.
Tip
Coaching Points
- Pay attention to timing.
- Ensure clean lofted balls.
- Emphasize clean ball control and dribbling.
- Lift heads just before the cross.
- Strikers and No. 6 should not start into the box too early.
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Tactics
- Tactics
- Wing play/Crossing Team behavior Games plays
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch