Soccer Exercise
Game: Switch of Play
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set End
- Number of Players 6 - 9 players
Setup
Pitch: Cones mark out the playing area; two mini goals stand on one side.
Equipment: 2 mini goals, cones and several balls.
Players: Two teams of three and two neutral players.
Procedure
- In the area, 3 vs 3 is played with two neutral players.
- The team with the right to attack may score in both goals.
- The right to attack changes when a team wins the ball and a player briefly dribbles it over the goal line opposite the mini goals.
Tip
- Use the numerical advantage to pull the opponents apart.
- The defenders occupy the space without losing sight of the two goals.
Training attributes
Tactics
- Tactics
- Player behavior Transitional play (shifting the game) Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- End
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Pitch