Soccer Exercise
Game with Crossing Zones
- Age U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 10-15 players, 16-22+ players
Setup
Pitch: Cones or tall cones mark the playing area; the crossing zones are bounded by the penalty area and the touchline. There are two goals at the ends.
Equipment: Cones or tall cones, 2 goals and several balls.
Players: Two teams and two goalkeepers.
Procedure
- Play should generally go through the wide restricted zones.
- The players in the restricted zones may not be challenged.
- In the central zone play is free.
- Goals scored directly from the restricted zones do not count.
Objective:
- Play through the wide positions.
- Deal with lofted balls.
- Use the restricted zones in such a way that no offside position arises.
Tip
- Push up as high as possible in the wide zone, but make sure that the wide players are not in the cover shadow.
- Play the ball into the front foot or into the path of the run wherever possible.
Training attributes
Technique
- Technique
- Trapping Passing
Tactics
- Tactics
- Wing play/Crossing Player behavior Transitional play (shifting the game)
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point End
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch