Soccer Exercise
Game with Flank Zones
- Age U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 10-15 players, 16-22+ players
Setup
- Cones or markers to outline the field.
- Define the flank zones from the 16-yard box to the sidelines.
- 2 goals
Procedure
The game should primarily be played through the side flank areas. Players in the flank zones cannot be tackled. Free play in the middle zone. Goals scored directly from the flank zones are invalid.
Objective
Play through the wide areas Handle crossing balls Utilize the flank zones to avoid offside positions.
Tip
Coaching Points
- Push up as high as possible on the flanks. However, ensure that the wide players are not left in the defensive shadow.
- Play the ball preferably to the front foot or into the run.
Training attributes
Technique
- Technique
- Trapping Passing
Tactics
- Tactics
- Wing play/Crossing Player behavior Transitional play (shifting the game)
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point End
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch