Soccer Exercise
Game with Limited Touches and Cone Goals
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Eight cones form four cone goals.
Equipment: 8 cones and 1 ball.
Players: Two equally sized teams.
Procedure
- Two equally sized teams play in the area towards four passing gates.
- Each player is limited to three touches.
- Points can only be scored with a one-two through the cone goals.
- After a point has been scored successfully, the cone goal must be changed.
Tip
- If the teams find it difficult to keep the ball within the team for longer, lift the touch restriction or add neutral players to create a numerical advantage.
Training attributes
Technique
- Technique
- Trapping Passing
Tactics
- Tactics
- Transitional play (shifting the game)
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Indoor Pitch