Soccer Exercise
Gameplay through the Wings | Pass to the Forward
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
- 8 red cones
- 4 yellow cones
- Mark two wing zones on the wings
- Mark cone goals on the halfway line and in the center of the field
Procedure
The attacking team has free play with the restriction that the goal must be activated for a shot on target.
The team must either dribble through one of the two dribble goals or play a pass to the forward through the yellow pass goal to be allowed to shoot on goal.
If the defending team can win the ball, they must attempt to dribble through one of the red dribble goals on the halfway line or play a pass to the forward through the yellow pass goal. If successful, the roles of the teams are reversed.
Tip
Coaching Points:
- Maintain high intensity throughout the game.
- Create many 1 vs. 1 situations.
- Demand quick transitions.
Training attributes
Tactics
- Tactics
- Wing play/Crossing Pressing Player behavior Transitional play (shifting the game) Games plays
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 30 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch