Soccer Exercise
GFA GK - Handling + Distribution
- Age Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
As illustrated.
Procedure
Goalkeepers will warm up their handling:
- W Technique
- Cup Technique
- Scoop Technique (proper GK action of securing the ball)
Progression 1
After handling the ball safely (if not parried away), the Goalkeeper will look to play out to the receiving player (3/4).
The Goalkeeper must support the distributed ball.
Progression 2
After handling the ball safely (if not parried away), the Goalkeeper will look to play out to the receiving player (3/4).
The Goalkeeper will support the distributed ball.
The defender will passively defend the receiving player (3/4) forcing the player to pass it back to the supporting Goalkeeper.
Training attributes
Training Organization
- Age
- Men's / Women's
- Duration
- 10 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Position training
- Goalkeeper training
- Exercise level
- Intermediate