Goal after pass
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
Construction of a goal and three cones (A-C) according to the drawing. At each cone, a player is positioned. The remaining players line up at the cone A. The players at the cone A have the balls.
Procedure
Player A passes to player C, C bounces into the path of B. Player B shoots on goal. C gets in the back of the group of A. Player A takes the position of B and B runs to the position of player C.
Tip
- Player C makes a counter-movement at the moment of the swinging motion of A. - Player B starts his run as soon as C goes to the pass to his pass. - The pass to the bouncer should be played towards his strong foot. - Pay attention to a powerful and firm passing game. - Pay attention to correct posture during shooting: Upper body over the ball; Leg about 30- 40 cm laterally offset to the ball, foot points in the direction of firing; Arms swing; the arm closest to the firing leg will move the leg out, the other will move forward; the look is focused on the ball at the moment of the shot. - Make sure that the shot on goal is trained with right and left. - Different shooting techniques (inside kick, thrust, twirl, etc.) can be practiced (if required by the trainer). - 3 cones, 1 large field goal (s)
Training attributes
Technique
- Technique
- Ball control Passing Shot technique/shooting
Condition
- Condition
- Speed of movement with ball Strength training
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Group training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Indoor Pitch