Goal shot after passing game through the legs with the back to the goal
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
Construction of a goal, a cone A and a cone B according to the drawing. A player is positioned at cone B the others with ball to the cone A.
Procedure
Player A plays the ball through the legs of player B standing with his back to the goal. The player B turns around his own axis and sprints to the ball at the highest speed and shoots at the goal. Player A will now take the position of player B and player B will turn to cone A.
Tip
- Pay attention to correct posture during shooting: Upper body over the ball; Leg about 30- 40 cm laterally offset to the ball, foot points in the direction of firing; Arms swing; the arm closest to the firing leg will move the leg out, the other will move forward; the look is focused on the ball at the moment of the shot. - Player B starts as soon as the ball has rolled underneath him. - Different shooting techniques (inside kick, thrust, twirl, etc.) can be practiced (if required by the trainer). - The matching player must time his attack very well, so that the exploiting player can reach the ball preferably before the 16-meter line and shoot at the goal. - 2 cones, 1 large field goal (s)
Training attributes
Technique
- Technique
- Ball control Passing Shot technique/shooting
Condition
- Condition
- Speed of movement with ball Strength training
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Group training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Indoor Pitch