Goal shot competition Goalkeeper against fielder
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
- Number of Players 6 - 9 players
Setup
Construction of a goal and construction of two cones on equal height, between which, juxtaposed, the players position themselves. Every player has a ball.
Procedure
Each player has one shot that player most left starts. The players then shoot alternately on goal. Option: If the shooters successfully complete more than half of the attempts to score, they have won and the goalkeeper must do 10 push-ups. If they turn less than 50% of the shots, players have to do the 10 push-ups.
Tip
- Pay attention to correct posture during shooting: Upper body over the ball; Leg about 30- 40 cm laterally offset to the ball, foot points in the direction of firing; Arms swing; the arm closest to the firing leg will move the leg out, the other will move forward; the look is focused on the ball at the moment of the shot. - Always exercise on both feet. - Different shooting techniques (inside kick, thrust, twirl, etc.) can be practiced (if required by the trainer). - 2 cones, 1 large field goal (s)
Training attributes
Technique
- Technique
- Ball control Shot technique/shooting
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Group training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Pitch Indoor