Goal shot from cross pass
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
• 3 teams with at least 4 players per team
• 2 goals with TW
• Coordination leader
• Little hat
Procedure
2 players from the team in the middle start towards the 1st gate and cross. At the same time, 1 player starts from the left wing and plays a cross or a low cross to the attacking players, who finish directly. After finishing on the 1st gate, the two players immediately run towards the 2nd gate. There the two players receive a 2nd cross from the other side.
In the meantime, the third team does various running exercises on the coordination ladder.
Tip
Coaching Points
• Center team player: set off away from the ball, do not run in too early, run in diagonally in the direction of the goal and passer, run towards the 1st and 2nd posts
• Team wing players: dribble, play the cross while moving, take your eyes off the ball again before the cross
Training attributes
Technique
- Technique
- Dribbling Headers Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing
Condition
- Condition
- Football-specific endurance Basic Endurance GAT
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Exercise level
- Intermediate