Soccer Exercise
Group Game: Number 6 between the Centre-Backs
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
Pitch: Cones mark out the playing area and a wide central zone right across the area. At both ends there are two mini goals next to each other, so four in total.
Equipment: Cones, 4 mini goals and several balls.
Players: Two teams of seven in their own bib colour; each team has two centre-backs outside the central zone in front of their own goals.
Procedure
- The game is 7 vs 7.
- In the middle there is a central zone; goals may only be scored from there.
- The two centre-backs outside the central zone may join in the game, but must not cross the line.
Tip
- The centre-backs should not block the goal, but follow the run of play and be free for combinations.
- What is trained above all is the way the midfield moves the play from defence into attack and the other way round.
Training attributes
Tactics
- Tactics
- Team behavior Opening the field Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Pitch