Soccer Exercise
Guiding Inside: 2 vs 1
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 4 poles
- 2 mini goals
Procedure
The drill begins with a pass from the blue full-back to the ball-near midfielder. This pass creates a 2 vs 1 situation between the blue player and 2 yellow players. The blue midfielder attempts to dribble through one of the two red cones. Yellow tries to score a goal after winning possession.
Tip
The player should try to create space through an explosive turn.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Feinting/trick dribbling
Tactics
- Tactics
- Pressing Player behavior Transition drill Man down/Man up
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Pitch