Soccer Exercise
High Press in a 6 vs 6
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players
Setup
Pitch: Four tall cones mark the dribbling goals; plus three mini goals and one full-size goal.
Equipment: 4 tall cones, 3 mini goals, 1 goal and several balls.
Players: Two teams of six plus one goalkeeper.
Procedure
- The goalkeeper starts the play with a pass to one of the two centre-backs.
- The attackers are to either pass into a mini goal or dribble over one of the dribbling lines.
- The defenders are to win the ball with a high press and then attack the goal with the goalkeeper in it.
Tip
- As soon as the play has been started, close the opponent down at high speed.
- In doing so, steer the build-up deliberately towards the outside.
- Create an overload near the ball.
Training attributes
Tactics
- Tactics
- Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Group training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch