← back to overview
High Press with 6 vs 6
25 min
Soccer Exercise

High Press with 6 vs 6

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 10-15 players

Setup

Pitch: Two tall cones form a passing gate in the centre of the pitch; plus three mini goals and one full-size goal.

Equipment: 3 mini goals, 1 goal, 2 tall cones and several balls.

Players: Two teams of six — Yellow and Blue — plus one goalkeeper.

Procedure

  • The game is played freely as 6 vs 6.
  • Team Yellow attacks the three mini goals; Team Blue is to win the ball through pressing and finish on the goal with the goalkeeper.
  • There is an additional point if Yellow plays through the passing gate and then converts the ball safely.
  • The additional goal in the middle means that Blue has to defend high and deliberately steer the opponents out wide in order to create a numerical advantage there.

Variations: Instead of the passing gate in the middle, a dribbling gate is set up.

Tip

  • The striker closest to the ball approaches in a curved run.
  • The striker furthest from the ball anticipates the back pass to the goalkeeper.
  • As the pass is played, the right-sided wide player closes down a yellow full-back.
  • The remaining players shift across towards the ball and orientate themselves on the opponents.
  • Press at high speed.

Training attributes

Tactics

Tactics
Team behavior Opening the field Player behavior Transition drill

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
25 min
Training Set
Main point
Number of Players
10-15 players
Goalkeeper
1 goalkeeper 2 goalies
Form of Training
Group training
Exercise level
Intermediate