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Indoor Training: Learning Shooting Techniques "Tidying the Room"
15 min
Soccer Exercise

Indoor Training: Learning Shooting Techniques "Tidying the Room"

  • Age U6 - U13
  • Training Set Progression, Main point, End
  • Number of Players 6 - 9 players, 10-15 players

Setup

Pitch: Mark out a playing area with a total of 8 tall cones, three tall cones on each long side and the corners on each end line. Across the middle, three or four benches set up on their sides form an obstacle that separates the two halves.

Equipment: 8 tall cones, 3 to 4 benches, bibs in two colours, 1 ball per player.

Players: Two teams, each of which is assigned to one half of the playing area.

Procedure

  • On a command from the coach the players shoot their ball to the other side. The ball should be played or chipped over the benches from the ground.
  • The aim is to tidy up one's own half of the playing area and to have as few balls as possible on one's own side at the end.
  • Several rounds are played.

Scoring: Which team gets the most balls to the other side within the set time, for example 2 minutes? The team with the fewest balls on its own side wins.

Variations:

  • Specify different shooting techniques, for example the volley out of the hand or the drop kick.
  • Also let the players throw the ball over the benches.

Note: Drill idea by Max Schönijahn. The game stands symbolically for tidying up a room, with the balls representing the mess.

Tip

  • The players should react quickly and get as many balls as possible into the opposing half.
  • In doing so the players get to know different shooting techniques.
  • Watch for correct execution.
  • Keep emphasising the fun factor.

Training attributes

Technique

Technique
Passing Shot technique/shooting

Co-ordination

Co-Ordination
Quick processing

Training Organization

Age
U6 - U13
Duration
15 min
Training Set
Progression Main point End
Number of Players
6 - 9 players 10-15 players
Form of Training
Group training
Position training
Defensive training Midfield training Forward training Goalkeeper training
Exercise level
Easy
Spatial Behavior
Half-field
Training Location
Indoor