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Indoor Training: Rondo in a Diamond
15 min
Soccer Exercise

Indoor Training: Rondo in a Diamond

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Progression, Main point, End
  • Number of Players 6 - 9 players, 10-15 players, 16-22+ players

Setup

Pitch: Mark out a diamond with 4 cones per area, the distance between the cones is about 8 metres and is adjusted depending on age and level of ability. With larger groups several such areas are set up next to each other.

Equipment: 4 cones per area, bibs in two colours, several balls around the area.

Players: 6 players per area. Four outside players occupy the cones of the diamond, two defenders stand in the middle. One outside player has the ball.

Procedure

  • The team with the overload plays a 4 vs 2 in the diamond.
  • If a defender intercepts the ball, that defender changes to the outside, and whoever caused the loss of possession goes into the middle.
  • If the team with the overload reaches, for example, 15 touches without a misplaced pass, the defenders have to stay in the middle for a double round.

Scoring: Which team keeps possession longest?

Variations:

  • For U6/U7 as well as G, F and E youth players, begin with throwing and play the same sequence.
  • Vary the number of touches per player, that is, let them play with two or three touches or one-touch only.

Note: Drill idea by Max Schönijahn.

Tip

  • Pay attention to quick passing combinations.
  • Pay attention to two-footedness.
  • Pay attention to ball control.
  • Pay attention to the movement to get free: the players of the team with the overload should keep showing for the ball and making themselves available.
  • The defenders should stand staggered, that is, staggered in depth, in order to prevent balls through the channel.

Training attributes

Technique

Technique
Trapping Ball control Passing

Tactics

Tactics
Player behavior Man down/Man up

Condition

Condition
Speed of movement with ball Speed of movement off the ball

Co-ordination

Co-Ordination
Flexibility Quick processing

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
15 min
Training Set
Progression Main point End
Number of Players
6 - 9 players 10-15 players 16-22+ players
Form of Training
Group training
Position training
Defensive training Midfield training Forward training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch Indoor