Soccer Exercise
Juggling, Volley Pass + Shot on Goal
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
A goal is set up and a cone for the wall passer and a starting cone for the players are placed at intervals. Each player has a ball. Goalkeeper in the goal.
Procedure
Juggling, volley pass + shot on goal The player juggles the ball 2-4 times while walking and passes to the red player. This player plays it directly back to the side or slightly offset. The blue player must volley the ball on goal.
Tip
- Concentration when executing the demanding technique. - Do not strike the ball too high. - Correct pass timing and high accuracy. - 2 cones, 1 full-size goal(s)
Training attributes
Technique
- Technique
- Ball control Passing Shot technique/shooting
Condition
- Condition
- Speed of movement with ball
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Group training
- Exercise level
- Intermediate Difficult
- Training Location
- Indoor Pitch