Juggling, Volleyed pass + shot at goal, variation 2

Age U14 - U19
Training Set Progression, Main point
Number of Players 10-15 players, 16-22+ players

Setup

Setup a playing area with two goals. Several balls in one goal. The coach selects two teams of 6 - 9 players.

Procedure

Two teams, both with goalkeepers. The ball can only be controlled in the air. If the ball touches the ground, the opposing team gains possession. The team without the ball is allowed to attack the team in possession and attempt to regain possession.. Only the goalkeeper is allowed to touch the ball with his hands. If the ball touches the ground the nearest player can volley pass the ball from his hands from that position. The player in possession is allowed as many touches as he likes. Only goals scored directly (with the players

Tip

6 cones, 2 full-court goal(s), - The game often flows better when the goalkeeper makes a long, up field clearance. \n- When possible, the players should play one touch. \n- The teams should be set out according to their positions (to avoid all the players gathering forward or at the back). \n- This is a game for highly skilled players/teams.

Training attributes

Technique

Technique: Ball control Headers Passing Shot technique/shooting

Tactics

Tactics: Opening the field Player behavior Games plays Transition drill

Condition

Condition: Speed of movement with ball Speed of movement off the ball

Co-ordination

Co-Ordination: Quick processing

Training Organization

Age: U14 - U19
Duration: 20 min
Training Set: Progression Main point
Number of Players: 10-15 players 16-22+ players
Goalkeeper: 2 goalies
Form of Training: Individual training Team training Game Systems
Exercise level: Difficult
Training Location: Pitch Indoor